Student Guidance To Home Learning
There is lots of online support available to help you. We recognise that this is a very difficult and challenging time for young people.
If you want to know more about maintaining good mental health and managing anxiety these websites may help.
Headspace is offering free meditations for sleep and movement exercises to help support a positive mood. www.headspace.com/covid-19
The ‘Every Mind Matters’ campaign gives you free advice, tips and plans to follow. www.nhs.uk/oneyou/every-mind-matters
Add a habit tracker to help keep you motivated and see you achieve your goals! https://appfelstrudel.com/id/1225155794/flora-focus-together.html